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CULINARY MUSING 439: September 2, 2021
Gooey Polenta Pancakes [listen]


Nutmeg Polenta Pancake

Polenta (cooked, pan-fried)
-- Nutmeg Powder
-- Olive Oil

Yam (boiled, mashed)
-- Butter Tabs
-- Cinnamon

Beef (sliced, slivered, sautéed)
-- Sea Salt
-- Olive Oil

Frozen Broccoli (steeped)
-- Filtered Water (boiled)


Anise Polenta Pancake

Polenta (cooked, pan-fried)
-- Anise Seed
-- Extra Virgin Olive Oil

Tilapia Fillet (simmered)
Frozen Petite Green Beans
-- Filtered Water (low-boiled)

Jersey Tomato (sliced)
-- Table Salt (sprinkled)


Cardamom Polenta Pancake

Polenta (cooked, pan-fried)
-- Cardamom (warmed, pestled)
-- Olive Oil
Neufchâtel (spread)
Greek Yogurt (dolloped)
Frozen Strawberries
Sugar-Free Maple Syrup (drizzled)

Feel free to exercise thought by sending me an email regarding preparation nuances. You may eat easy when you eat ingredients. (Disclaimer)
Copyright © 2021 by Edward K. Brown II, All Rights Reserved.