Cast Iron Breakfast

Chayote (sliced, browned)
-- Olive Oil
Frozen Corn (browned)
Chicken Thigh Escalope (sizzled)
-- Olive Oil
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Homestyle Egg Noodles (boiled)

Gravy
-- Arrowroot (dissolved)
-- Raw Sugar (dissolved)
-- Filtered Water
-- Butter Tab
-- Scraped Drippings

Non-Stick Lunch

Red Bell Pepper (roasted)
-- Olive Oil
Vine Ripe Tomato (sliced, sautéed)
Chicken Cutlet Escalope (sautéed)
-- Olive Oil
Mozzarella Cheese (sliced, warmed)

Jasmine Rice (cooked)
Chicken Stock

Extra Virgin Olive Oil (drizzled)
Pan Drippings