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CULINARY MUSING 430: April 12, 2021
Fillet Meal Miniatures [listen]

Fillet Double Sweet

Miniature Sweet Peppers (sliced, sautéed)
Gala Apple (sliced, sautéed)
Olive Oil
Pacific Dover Sole Fillet (sautéed to pieces)
Ciabatta (toasted, cubed)
Lemon Juice (drizzled)


Fillet Clumpy Flakes

Edamame (boiled, sautéed)
-- Olive Oil
-- Soy Sauce
Miniature Sweet Peppers (sliced, sautéed)
Rice Flakes (wilted separately)
Lime Juice (squeezed)
Tilapia Fillet (simmered)
-- Filtered Water


Fillet Ricey Greens

Cremini Mushrooms (caps simmered)
-- Olive Oil
-- Filtered Water

Miniature Sweet Peppers (punctured, marinated, sautéed)
-- Rice Wine Vinegar
Kale (chopped, sautéed)
Filtered Water
Olive Oil
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Jasmine Rice (cooked)

Halibut Fillet (simmered)
Olive Oil
Butter Tab

Feel free to exercise thought by sending me an email regarding preparation nuances. You may eat easy when you eat ingredients. (Disclaimer)
Copyright © 2021 by Edward K. Brown II, All Rights Reserved.