Beef and Kale

Plum Tomatoes (diced, sautéed)
Kale (pressure cooked, chopped, sautéed)
-- Sea Salt (sprinkled)
-- Extra Virgin Olive Oil
Cavatelli (cooked, sautéed)
Boneless Top Chuck Steak [thin] (trimmed, diced, sautéed)
-- Sea Salt (sprinkled)
-- Olive Oil

Grated Parmesan (sprinkled to taste per bowl)

Open Faced Beef

Carrot (peeled, diced, sautéed)
Vidalia Onion (diced, sautéed)
Olive Oil
Filtered Water (dribbled)
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Boneless Top Chuck Steak [thin] (trimmed, pan-fried)
-- Sea Salt (sprinkled)
-- Olive Oil
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Frozen Broccoli Florets (blanched, chopped)
Cream Cheese (melted, mixed, spread)
Pita (warmed)