CULINARY MUSING 403: February 23, 2020 |
Sustenant Chicken Stews
[listen]
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Chicken Apple Stew
Basmati Rice (cooked, cooled, dressed)
Rice Wine Vinegar (dashed)
Golden Delicious Apple (peeled, diced)
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Chicken Thighs (simmered, torn)
Carrots (peeled, diced, simmered)
Sea Salt
Filtered Water (turned into broth, strained)
Garlic Scape (chopped, sprinkled)
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Chicken Chana Stew
Green Chana (pressure cooked, cooled, mashed)
-- Sea Salt
-- Green Cardamom Pods (cooked, seeds pestled)
-- Olive Oil
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Chicken Thighs (simmered, pulled, chopped)
Coriander Seeds
Filtered Water (turned into stock, strained)
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Basmati Rice (boiled in stock)
Per Bowl
-- Beefsteak Tomato (diced)
Or
-- Peanuts
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Feel free to exercise thought by
sending me an email
regarding preparation nuances. You may eat easy when you eat ingredients.
(Disclaimer)
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