Mildly Flavored Fish

Quinoa (simmered covered)
-- Vidalia Onion (diced)
-- Green Cardamom (warmed, pestled)
-- Olive Oil (splashed)

Snow Peas (sautéed)
Mandarin [sections]
Olive Oil

Hake Fillet (sautéed)
Olive Oil
Butter (melted)

Ponzu Sauce [to taste per bowl]

Adequately Flavored Poultry

Red Bell Pepper (diced, sautéed)
Olive Oil
Filtered Water
Jazz Apples (peeled, diced)
Button Cap Mushrooms (sliced thick)
Olive Oil [additional]
Chicken Wings
Dried Basil
Butter Tabs
Arrowroot
Zucchini (sliced circles quartered)

Small Seeded Baguette (sliced, warmed)