Meaty Pasta Salad

Beef Chuck Steak [boneless] (grilled, diced)
Green Bell Pepper (diced, sautéed)
-- Olive Oil
Pasta Shells [small] (cooked)
-- Cayenne Pepper
Mayonnaise

Barbecue Chicken Salad

Chicken (steamed, pulled)
Bell Pepper (diced large triangles, sautéed)
-- Olive Oil
Beefsteak Tomato (diced)
Frozen Corn (thawed)
Barbecue Sauce
Lime Juice (squeezed)

Tortilla Chips

Curry Turkey Salad

Turkey Back (steamed, deboned, marinated)
Filtered Water (turned into stock)
Curry Powder (mixed with stock)
Garlic Clove (chopped)
Orzo (cooked, marinated)
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Beefsteak Tomato (diced)
Frozen Peas (thawed)
Mayonnaise