Vegetable Stew with a Meat Option

Cubanelle Peppers (diced, sautéed)
Olive Oil
Zucchini (diced, browned)
Olive Oil
Chicken Thigh (diced, sautéed)
Olive Oil
Spaghetti Squash (baked, raked)
Vine Ripe Tomatoes (diced)
Sea Salt (pestled)
-------------------------
Rice (cooked)

Grated Parmesan

Single-Layer Lasagna

Tomato Sauce [optional]
Lasagna Noodles [top]
Ground Basil (sprinkled)
Long Hot Peppers (sliced wide, sautéed)
-- Olive Oil
Ricotta Cheese/Tomato Paste (spread)
Ground Beef (sautéed, grease strained)
-- Garlic Clove (chopped)
Spaghetti Squash (baked, raked, sautéed)
-- Olive Oil
Provolone Cheese (deli-sliced)
Lasagna Noodles [bottom]
Olive Oil [to prevent sticking]