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A Flat Stone in a Shallow Pond

Sweet Potato (boiled, peeled, mashed, pressed into pancakes)
-- Flour
-- Tuscan Kale (ripped, sautéed, chopped, wilted)
-- Filtered Water
-- Olive Oil

Scrod Fillet (steamed, flaked, added to sauce)

Steamed Water
Lemon Juice (squeezed)
Arrowroot
Butter Tabs
Curly Parsley (chopped)

Hidden Pieces of Soft Candy

Beef Neck (pressure cooked, cooled, deboned, added to gravy)

Beef Stock (reduced)
Silken Tofu
Light Soy Sauce
Green Bell Pepper (cut into small triangles, sautéed)
-- Olive Oil
Baby Oyster Mushrooms
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Chuck Pepper Steak Boneless (grilled, sliced thin)

Rice