A Break in the Heat [listen]

Faint Summer Breeze Stew

Pork Loin Chop (diced, sautéed)
Ponzu Sauce (dashed)
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Vine Ripe Tomato (diced, sautéed)
Vidalia Onion (sliced)
Olive Oil
Frozen Broccoli Florets
Butter Tabs
Arrowroot
Ponzu Sauce (dashed)

Rice

Low Humidity Harmony Soup

Filtered Water (boiled, sieved, filtered through cheesecloth)
Turkey Berries (pressure cooked, removed)
Beef Shank [bone in, thin] (pressure cooked on steaming rack, shredded)
Bone Marrow (mashed with fork)
Bullion Cubes (disintegrated in the broth)
Filtered Water (as needed to increase volume)
Basil Leaves (steeped, removed)
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Cauliflower Florets (dipped, grilled)
Canola Oil
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Udon Noodles