With [listen]

Catfish With

Basmati Rice
Scotch Bonnet Peppers* (whole, stems removed)
Filtered Water
Canola Oil (splash)
Asiago Cheese (shredded topping)
[*option: seeds removed, flesh diced, added after cooking]

Red D'Anjou Pears [firm] (peeled, cored, diced, sautéed)
Butter Tabs

Asparagus (chopped, sautéed briefly)
Olive Oil

Blue Cornmeal (dredge)
Catfish Fillet (diced, flash-fried)
Canola Oil
Ketchup (dipping)

Lamb With

Cremini Caps (sautéed)
Olive Oil
Ginger (grated)

Rutabagas (peeled, cubed, sautéed)
Filtered Water (reduced)
Dill (dried)
Butter (melted, caramelized)

Roquefort Cheese
Crisp Bread [multigrain]

Lamb Chop (broiled)