Feeding Ideas [listen]

Shipwrecked on the Rocky Shore

[pressure cooked]
Filtered Water
Cayenne (ground)
Blue Crabs (male, small)
[once cooled, remove claws and legs, cut body in half top shell to bottom]

[pressure cooked]
Crab Stock
Collards (cleaned, chopped)
Whole Lemons (cut into eighths)

Potatoes (peeled, cubed, fried)

Gravy: stock strained, butter, corn starch

Sour Cream (dollop)

Stomach Hits: Bricks with Mortar

Corn Muffin Mix
Blue Corn Meal
Egg
Milk

Black Bean Mash
Avocado
[sauteed in Olive Oil]
Jalapeno (seedless)
Plum Tomato (diced)
White Onion (diced)
Flounder (fillet)

Flour
Veal (escalope)
Olive Oil
Sharp Provolone (slice to fit)
Spaghetti Squash
Blueberries (microwave until bleeding)